Vaping: Understanding the Risks and Impacts on Health Vuse Go Reload Blue Rechargeable Box Vape Health and Care Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to FDA's Rejection of Flavored Vuse Campaign for Tobacco Free Kids Vaping can harm your health! E cigarettes, or vapes, contain many toxic and cancer causing chemicals that have negative impacts on the body and brain. Do you know the health risks of vaping nicotine?