How Many Puffs Are in a JUUL Pod? Here's the Real Answer Inline Vape LLC The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive, how much nicotine levels is in a vape pod 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put The Best Juul Pod Alternative Without the Nicotine Cyclone Pods