Understanding the Risks of Vaping for Your Health Smoking and vaping are often compared, but neither is harmless. While they work differently, both can expose the lungs to addictive nicotine and harmful chemicals that impact breathing and overall health. Smoking Vaping 101: How to Inhale Properly RED Box Vape Red Box Vape Vapers & Hookah Smokers Exhale Through Nose More Often Than Cigarette Smokers NYU Langone News How to Inhale a Vape (Without Coughing!) Ashtray Blog E Cigarette Direct