This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes! Potential Juul ban will boost other vaping brands, retailers and customers say Iowa Capital Dispatch The rise of teen vaping is worrying doctors worldwide. While e cigarettes were once marketed as a safer alternative, research shows they contain nicotine, heavy metals, and cancer causing chemicals that can damage developing FDA warns Juul, says it marketed vapes as less harmful than regular cigarettes without agency authorization The Washington Post F.D.A. Approves Juul Vapes After Yearslong Delay The New York Times