How Many Puffs of Vape are Equal to a Cigarette? EDGE Vaping 18mg JUUL 2 Prefilled Vape Pods 400 Puffs 2 Pcs One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts Nicotine use among young people is evolving. New research shows more youth are using multiple nicotine products at the same timemost commonly cigarettes and e cigarettes, with a growing rise in combining vapes DYK 1 Juul pod is equal to 20 cigarettes. Like cigarettes, #vaping can impact lung and heart health including cancer and heart disease. Thinking of putting down the vape pen? Go to