The Dangers of Juuling National Center for Health Research E Cigarettes Vaping with Juul & Other Electronic Cigarettes This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes! The nicotine content of many 2ml nicotine pods for multi pod devices is equivalent to a pack of 20 cigarettes. If you don't smoke, don't vape. And if you are smoking E Cigarettes Vaping with Juul & Other Electronic Cigarettes