Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the Much Nicotine Is Tobacco Tuesday Tip One Juul Pod = 20 Cigs. Some Vapes = Over Australia How Much Nicotine In One Juul Pod Juul wanted to revolutionize vaping. It took a page from Big Tobacco's chemical formulas Tobacco 21 The FDA's Juul Ban May Not be a Pure Public Health Triumph The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive,