What Does A JUUL Really Do To Your Body? Franciscan Health 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for The FDA Is Banning Juul Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering FDA reverses order taking Juul vaping products off the market in US, opens door to possible authorization ABC News