Levocarnitine, commonly known as L Carnitine, is a naturally occurring compound that the body produces from the amino acids lysine and methionine. It plays a critical role in energy production by transporting fatty Do yall take any of these? Tell me what you think! Solgar Kosher L Carnitine 500 Mg 60 Tablets Koshervitamins.com When, how and why should you take creatine and BCAA rich proteins at the same time? L carnitine: what is it, health benefits and side effects