Being a mum of 3 while juggling work stress and lack of sleep used to be my daily norm I've been taking VitaHealth Charge Up Ashwagandha+ to help manage stress, stay calm The Intricate Gut Heart Connection; The Role of Gut Microbiota in the Pathogenesis of Cardiovascular Disease Characterization of TMAO productivity from carnitine challenge facilitates personalized nutrition and microbiome signatures discovery Microbiome Springer Nature Link A Review of The Contribution of Gut Dependent Microbiota Derived Marker, Trimethylamine N oxide (TMAO), in Coronary Artery Disease Current Research in Nutrition and Food Science Journal Pathobiological Relationship of Excessive Dietary Intake of Choline L Carnitine: A TMAO Precursor Associated Aggravation in Heart Failure in Sarcopenic Patients