L Carnitine: Benefits, Side Effects, FAQ, Sources, and Dosage L Carnitine is one of the most hyped weight loss supplements online but here's what most won't tell you: Your body naturally produces L Carnitine using amino acids l, and a healthy person usually I take L Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2 4g per day to lose weight. What is What a transformation!!!! 5 weeks on l carnitine shots. 4 weeks on weight loss coffee. AMAZING #weightlosstransformation #nutriplus RC) Ronnie Coleman Signature Series L Carnitine XS 3000