Unlocking Menopause Wellness: The Power of NAC, Glutathione, and ALA Magnesium Glycinate The Better Menopause Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get Glutathione IV Therapy METALAB Beyond Hot Flashes: The Role of Estrogen Receptors in Menopausal Mental Health and Cognitive Decline