L carnitine usage ? when to take? On the pack it says empty stomach but i read everywhere it should be taken with meal (carbs) for insulin spike. Also does taking beta LeanShots Liquid L Carnitine Shot (3000mg) NutraBio Brands Doctor's Best Acetyl L Carnitine, 1000 mg Per Serving, 120 Veggie Caps Life Extension Acetyl L Carnitine Acetyl L Carnitine Dietary Supplement Seeking Health
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