Carnitine plays crucial role in energy production esp for the heart, fueling mitochondria (cell furnaces). Highest food source? Only animal food, especially red meat; lamb and beef are best. (Redder the PCOS Nutrition Center L Carnitine (120 Capsules) PCOS Nutrition Center A follow up to yesterday's post upon recommendation. Food sources of nutrients that support mitochondrial health. #mitochondria #mitochondrialhealth #healthylifestyle #healthyfood #nutrition Acetyl L Carnitine HCl Swanson Vitamins L Carnitine Liquid 3000mg 16 oz
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