R Lipoic Acid vs Alpha Lipoic Acid: What's Better? Performance Lab INFLAMMATIONand antioxidants ** The whole body can be affected by internal inflammation. The liver needs GLUTATHIONE to help reduced inflammation that is simply generated by everyday normal LIVER DETOX. **Useful ANTIOXIDANTS include:** * Glutathione 500 mg Plus 21st Century Vitamins 21st Century Vitamins Molecular and Therapeutic Insights of Alpha Lipoic Acid as a Potential Molecule for Disease Prevention Revista Brasileira de Farmacognosia Springer Nature Link Below are my top tips for boosting glutathione levels. Eat sulfur rich foods. Glutathione contains a sulfur chemical group, which is kind of like its secret weapon. Sulfur is a sticky, smelly molecule