Did you know? Garlic is high in sulfur compounds that help increase levels of glutathione. This antioxidant is part of your body's first line of defense against stress. For more details, visit Frontiers Traditional uses, phytochemistry, pharmacology and toxicology of garlic (Allium sativum), a storehouse of diverse phytochemicals: A review of research from the last decade focusing on health and nutritional implications Sulfur Rich Foods for Longevity: How Garlic and Cruciferous Vegetables Support Cellular Repair S Allyl L Cysteine A garlic Bioactive: Physicochemical Nature, Mechanism, Pharmacokinetics, and health promoting activities ScienceDirect Dietary (Phyto)Nutrients for Glutathione Support Encyclopedia MDPI