Best time to take growth hormone? , Most athletes use it on an empty stomach, with the most common timing about an hour before bed., Consistency and timing make the difference., Watch the full IGF 1 LR 3 PRAMAH THE HAVEN Optimize Muscle Recovery with IGF 1 LR3 IGF 1 LR3: Dosage Results and Safety Guide Vita Bella Health Frontiers Morning vs. evening growth hormone injections and their impact on sleep wake patterns and daytime alertness