Should I use L Carnitine on rest days or just before workouts? Can L Carnitine Improve Fat Loss? Uncle Gym's Advice L Carnitine helps your body turn fat into fuel improving energy, endurance, and recovery. Combine it with consistent training and a clean diet for real results! , ., ., ., ., #LCarnitine #FatLoss The Right Way to Take L Carnitine to Boost Your Training L Carnitine