L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost L Carnitine: The Energy Booster Your Body Loves Turn fat into fuel and power up your recovery with one of our favorite performance vitamins. Boosts metabolism & fat burning Acetyl L Carnitine vs L Carnitine: 4 Key Differences Momentous Carnitine: the claims and why it may not work The bright and the dark sides of L carnitine supplementation: a systematic review Journal of the International Society of Sports Nutrition Springer Nature Link