L CARNITINE increases muscle mass, reduces fat mass. Bangkok Hospital Headquarter Enjoyed this chat with @serenapoon L carnitine is an amazing molecule that shuttles long chain fatty acids inside the mitochondria for beta oxidation during fasting. Many benefits including recover from exercise Chronic acetyl L carnitine treatment alleviates behavioral deficits and neuroinflammation through enhancing microbiota derived SCFA in valproate model of autism ScienceDirect Carnitine: Which type is right for you? Neuroprotective effects of L carnitine towards oxidative stress and inflammatory processes: a review of its importance as a therapeutic drug in some disorders Metabolic Brain Disease Springer Nature Link