BPC 157 Capsules vs Shots: Which Is Better? Here's a guide I created for those curious about the healing peptide BPC 157. Currently on my third cycle of this peptide (paired with TB 500 Thymosin Beta 4) and will share my experience with BPC 157: Miracle Healing Peptide or Hidden Danger? In this video, I discuss the dosage recommendations for BPC 157. Although there are no human clinical trials on optimal dosing, we rely on animal literature and anecdotal evidence. For oral BPC 157: Science Backed Uses, Benefits, Dosage, and Safety