L Carnitine doesn't magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and you'll feel the difference @Marybosch shows us how L Carnitine will boost your New study links L carnitine in red meat to heart disease Harvard Health Losing weight with L carnitine supplements. Yes or no? L Carnitine Benefits for Fat Burning and How to Use ICONFIT How Much L Carnitine Per Day: Expert Guide The Science of Good Health