What To Know About Water Soluble Vitamins How Vitamins Are Classified and In The Body Vitamins regulate metabolism and energy by acting as enzyme cofactors. They're classified as fat soluble (A, D, E, K) or water soluble (B complex, C), affecting how The Water Soluble Vitamins: C and B Complex Vitamins A and C: their function and structure explained Nursing Times Vitamins: Types, Sources, Benefits & Deficiency Guide
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