Glutathione detoxifies your liver, protects your mitochondria, drives down inflammation, and handles about half of your body's antioxidant defense on its own. To push those benefits further, most people assume they need Folate folic acid (and your fertility knows the difference) Folate is the natural form found in foods like leafy greens, beans, citrus, and liver Folic acid is the synthetic AlchePharma Coenzymated B 12, Folate & B 6: Bioactive Energy & Methylation Support (Chewable Tablets) Interaction of plasma glutathione redox and folate deficiency on arsenic methylation capacity in Bangladeshi adults ScienceDirect Immunity IV in San Francisco Palo Alto CA Biohackr Health