Your mitochondriathe tiny powerhouses in your cellsare essential for energy, metabolism, and overall vitality. Here are my top supplements and nutrients to boost mitochondrial health: Coenzyme Q10 (CoQ10): Vital for ATP Nature's Truth Acetyl L Carnitine HCL 1000mg, 30 Capsules, Non GMO, Gluten Free ALCAR Supplement Walmart.com Amazon.com: Seeking Health Acetyl L Carnitine Acetyl L Carnitine Supplement Supports Energy, Healthy Fat Metabolism, & Memory Health 500 mg, 90 Capsules : Health & Household This is a summary video on L Carnitine. Dr. Eric Berg Facebook Instead of relying on ADHD medications, here are some natural alternatives. Diet: Avoid sugary foods and artificial dyes & preservatives Eat foods containing L tyrosine (this is the amino acid