Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get PRDX6 dictates ferroptosis sensitivity by directing cellular selenium utilization: Molecular Cell Selenium Linus Pauling Institute Oregon State University Glutathione System in Pathogenic Fungi Encyclopedia MDPI Effects of selenium and glutathione peroxidase on the biosynthesis of prostaglandin E and F by the ram vesicular gland Semantic Scholar