Creatine monohydrate and L carnitine are two of the most researched supplements in the game., We are talking years. Decades. Proven over and over again., Creatine is your foundation., More strength. Creatine monohydrate vs. Creatine HCL Both forms boost strength, explosiveness, and muscle performance. Monohydrate: The most researched, proven, and cost effective choice. HCL: Highly soluble, gentler on the stomach, Scientifically Backed Triple Strength L Carnitine NOW Foods 7 Powerful Insights on L carnitine vs creatine Which Is Best Hey yall, what's the difference between l carnitine and creatine? Can I use them both? I want to lose weight, but maintain my curves