This was one of those moments in my conversation with @ketogenicgirl where everything just clicks We're not fixing hormones here We're changing the environment they're working in Lower insulin different signaling Essential L Carnitine Optimal Health Systems PCOS Nutrition Center L Carnitine (120 Capsules) PCOS Nutrition Center Amazon.com: NOW Foods Supplements, L Carnitine 1,000 mg, Purest Form, Amino Acid, Fitness Support*, 100 Tablets : Health & Household Dietary l carnitine regulates liver lipid metabolism via simultaneously activating fatty acid oxidation and suppressing endoplasmic reticulum stress in large yellow croaker fed with high fat diets British Journal of Nutrition Cambridge