L Carnitine vs Creatine: Which Supplement Is Best for You? Creatine monohydrate and L carnitine are two of the most researched supplements in the game., We are talking years. Decades. Proven over and over again., Creatine is your foundation., More strength. Amazon.com: Creatine Monohydrate 5000mg Gummies with BCAA, L Carnitine, Taurine & Vitamin B12 Pre Workout Supplement for Muscle Growth, Strength & Energy, Multi Flavor Chewable Gummies, 90 Count for Men & Women : Supplements and chronic pain: What does the research say? Some studies suggest possible benefits for: Acetyl L Carnitine (energy for cells; studied in diabetic nerve pain) Alpha Lipoic Acid (antioxidant; may ease nerve pain, Effects of L carnitine and creatine at 0.05 and 0.1 mM individually or Download Scientific Diagram