Supplement of the week: L Carnitine! This one doesn't just boost fat metabolismit can also improve recovery, endurance, and even brain function. If you're serious about performance and longevity, this might be Acetyl L Carnitine Core Nutritionals Assessing the antioxidant and metabolic effect of an alpha lipoic acid and acetyl L carnitine nutraceutical ScienceDirect Carnitine Wikipedia Mitochondrial control of fuel switching via carnitine biosynthesis Science
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