E cigs and vaping: Q&A Restricting flavored e cigarettes cuts vaping rates but raises smoking rates for young adults, study finds E cigarettes, heated tobacco and smokeless tobacco products European Lung Foundation Myth: E cigarettes help people quit smoking. Truth: E cigarettes are not a proven safe way to quit. In fact, users may become addicted to both traditional and electronic tobacco products. Choose health. Say E cigarettes: Facts, stats and regulations