Vaping is significantly more effective at helping people quit smoking than gum or lozenges The Brighter Side of News FACT: Most e cigarette users also smoke cigarettes, a pattern known as dual use. This means the tobacco industry isn't helping people quit; it's sustaining addiction through another product. While the industry claims Myth: E cigarettes help people quit smoking. Truth: E cigarettes are not a proven safe way to quit. In fact, users may become addicted to both traditional and electronic tobacco products. Choose health. Say Vaping to Quit Smoking? Here's the Truth About e Cigarettes. E Cigarettes Are Effective at Helping Smokers Quit, a Study Says The New York Times