Cutting down on nicotine vaping gradually can make quitting easier. This gives your body time to adjust to lower nicotine levels. You can do this in a few ways as highlighted in How Smoking vs Vaping Affects Your Lungs You Must See This ! ! Can Hotels Detect Vaping in Rooms? Ecigator Vaping's not that bad for you" Or is it? NICHI Health Alliance Northern Ireland While vaping is not risk free, it is less harmful than tobacco Our World in Data