5 Vaping Facts You Need to Know Johns Hopkins Medicine If you don't smoke, don't vape. 10 15 vape puffs roughly provide the same nicotine as one cigarette. We want to encourage and support families to have open and engaging conversations Vaping in the Workplace Study E Cigarette Direct Nicotine Buzz: Effects, Risks & Treatment for Nicotine Use Renaissance Recovery Vaping: Harmful to Your Health Tully Hill