Trimethylamine N Oxide From Gut Microbiota in Chronic Kidney Disease Patients: Focus on Diet Journal of Renal Nutrition Carnitine: Requirements, food sources, benefits, and risks Meat metabolizing bacteria in atherosclerosis Nature Medicine New Health Culprit Carnitine Found in Red Meat WSJ Carnitine plays crucial role in energy production esp for the heart, fueling mitochondria (cell furnaces). Highest food source? Only animal food, especially red meat; lamb and beef are best. (Redder the
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l carnitine in meat Intestinal microbiota metabolism of l-carnitine, a nutrient in red meat, promotes atherosclerosis